Built Well for Birth is Revolutionizing Prenatal
Fitness and Health. 

Our mission is to help mothers understand their bodies,  build confidence in their pregnancy, decrease stress and overall birthing complications. We offer unique training for prenatal fitness, labor and delivery, and postpartum support. 

Get Started Today
Our "Push Practice" technique has become the pivotal method in providing countless mothers with healthier, less stressed deliveries. The "Push Practice" develops a complete understanding of the stages of labor, breathing, and safe delivery positioning.

Mothers are prepared and confident, for a more enjoyable birthing experience.

"Just two sessions of your workouts and the back pain is gone. This info should be a pre-req for professionals.”
- Judith K.


Foundation Package - Online Program for Mothers


Access for 1 Year! What's included:

  • Exercise library with 35+ videos
  • 10 full-body workout videos organized by trimester
  • Push Practice (delivery prep) and safety cues videos
  • 3-stage postpartum plan with additional workouts
  • Dr. Carolle's 4 Ways to Overcome Acute Stress & Anxiety for Optimum Pregnancy Online Course
  • Complimentary prenatal nutrition guide
  • Exclusive access to BWFB team and certified coaches
Sign me up

Created by healthcare and wellness experts, our innovative Pregnancy Health Program is designed with the best in Prenatal Fitness, Labor and Delivery Education, and Postpartum Support.

Megan C.

"I gained more knowledge and confidence from this program than the hospital-provided childbirth prep classes". 

Coaching Course

*Online Option*

Everything included in our Pre/Postnatal Coaching Course, accessed on your own device, at your convenience. 

Buy Now

Introducing a very special partner!

Built Well™ For Birth partner Dr. Carolle Jean-Murat has taken her 30-year international experience as an OBGYN and created a comprehensive program to eliminate stress for all mothers.

Learn more


Have the pregnancy waddle? Looking for back pain relief? Afraid of delivery day? Only have 10 minutes here and there?

Tell me more


Built Well for Birth has created a community of coaches with the education covering all of our pre/postnatal techniques! If you're interested in becoming a Built Well for Birth professional, sign up today!

Check it out

Get to know our team!

This program has been designed by healthcare and wellness experts specifically for women and mothers. With successful births and extremely short pushing times - our strong moms can't stop raving about this program!

Meet the team

What are our strong moms saying?

"Definitely reach out to Andrew and Built Well™ for Birth. I'm learning breathing and balance techniques that relieve pain and pressure. I've built confidence and learned to take control of my anxiety going into labor." Jenny S. 

"4 MINUTE DELIVERY ANDREW! The doctor even had to tell me to stop laughing because he was coming out. She couldn't believe how fast it was." Bernice G.

"Thank you Andrew! I used the techniques you gave me and it honestly helped. I ended up only pushing for about 20 minutes." Erin B.

More reviews

Monica P. 

"I have learned so much working with Andrew and changed my lifestyle with the tools he taught me. My body has improved dramatically and I am in less to no pain training now". 

Balance in your inbox

Get ready plus tips for living a more balanced life delivered to your inbox.


Let's Connect

Feel free to reach out any time